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The rest day is not about giving rest to my body but giving rest to the dumbbells

Your body is a reflection of your lifestyle...!

Reduce weight by lifting weights.

The harder I train every day on the track and in the gym, the more trust I gained in myself.

Don’t wish for it, work for it.

Life is like exercise. The harder it is, the stronger you become.

There are seven days in a week and someday isn't one of them.

No alarm clock needed, my PASSION wakes me.

I believe in eating what I like and sweating it out in the gym.

In training, you listen to your body. In competition, you tell your body to shut up.

Wishing for it is great, working for it is better.

It's a slow process but quitting won't speed it up.

Be the girl who decided to go for it.